Reiki

Reiki is a simple, natural and painless method of healing that brings the mind, body and spirit into balance and harmony. It triggers and enhances our own ability to look within ourselves for inner strength to heal ourselves spiritually. Reiki creates many beneficial effects including relaxation; feelings of peace, security and well being, and encourages healing at a faster rate both on an emotional and physical level.

Reiki is a Japanese word that means universal life energy . Energy is all around us at different levels. The energy from Reiki comes from all directions and travels through the practitioner, who has mastered the art of facilitating its use.

It was discovered by a Japanese Christian educator Dr Mikao Usui, who in the 1800's dedicated his life to rediscovering the art of physical and mental healing used by the great Masters of history. After extensive travel and research he evolved a healing system based on the ancient Buddhist teachings written in Sanskrit.

Reiki can be used in many circumstances and especially for relaxation or healing. This energy flows through the body to wherever it is needed and enhances the body's ability to heal itself and brings about a profound feeling of well-being.

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